Phobias - an overview
Phobias are out of proportion fears. A phobia can cause distress and disrupt your life. Learn about phobia types, diagnosis, treatment and support.
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Social Anxiety Program
The Social Anxiety Program from This Way Up helps lessen symptoms of social anxiety disorder plus teaches how to manage excessive shyness and fear of social situations.
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Claustrophobia
People with claustrophobia feel anxious in enclosed spaces. If you have claustrophobia, symptoms can feel overwhelming. Read on for treatment options.
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